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Global Breath


Pioneering Yoga Classes, Teacher Trainings, Yoga Therapy, Workshops, Retreats, and World Changing Initiatives

919.645.7070 / Inquiries

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Global Breath


Pioneering Yoga Classes, Teacher Trainings, Yoga Therapy, Workshops, Retreats, and World Changing Initiatives

919.645.7070 / Inquiries

join us on june 26 for a huge party & yoga mala to benefit liveglobally! click the banner for more info:


URBAN YOGA SUMMER RETREAT : Apply now!

July 11-29, 2016

unlike any yoga you've done before!

check out what training graduates have to say about this life changing program

SUMMER 2016

19 DAY URBAN RETREAT MBCY RYT 200 CERTIFICATION TEACHER TRAINING INTENSIVE

Location: Global Breath Studio, 119 W Main St, Durham NC

Program Dates: July 11-29, 2016

Hours: 

  • Mondays: 9 am - 7 pm  
  • Tuesdays: 7 am - 7 pm
  • Wednesdays: 12 pm - 9 pm
  • Thursdays: 7 am - 7 pm
  • Fridays: 7/15 free - 7/22 free - 7/29 7 am - 7 pm 
  • Saturdays: 7 am - 5 pm
  • Sundays: 7 am - 5 pm

Tuition:  

  • Sign up & pay in full by April 1, 2016:             $1,995
  • Sign up & pay in full by May 1, 2016:             $2,195
  • Sign up & pay in full by June 1, 2016:              $2,295
  • Sign up & pay in full by July 10, 2016:             $2,495

PERSONALIZED PAYMENT PLANS AVAILABLE. PLEASE EMAIL INFO@MINDBODYCENTERINGYOGA.COM TO INQUIRE.

CLICK HERE TO APPLY!

 


unlimited yoga for only $79/month! 

CLICK HERE TO SIGN UP

NEW CLIENT SPECIAL: 10 DAYS OF YOGA FOR $10!

CLICK here TO SIGN UP



The Studio

Global Breath Studio is located in the heart of downtown Durham. It's the home of MindBody Centering Yoga & LiveGlobally.

Our donation-based community offerings include:

Global Breath Studio was built to embody the understanding that we are all part of the same global family, where we share our resources, and our compassion for all beings.

PARKING IS FREE & EASY! click here for more information


YOGA

MindBody Centering Yoga (MBCY) is a powerful and effective Yoga Therapy practice, which has supported thousands of people from all walks of life to access their true potential. It honors the lineage of many teachers, including Thich Nhat HanhDharma Mittra & Bonnie Bainbridge Cohen

All classes at Global Breath are rooted in MBCY practices. MBCY teachers are located across the globe, offering everything from studio-based Asana classes to community-based teachings in prisons, schools, hospitals, retirement homes, women's shelters, and underserved populations. 

You can join an MBCY teacher every Sunday morning at the 21c Museum Hotel in downtown Durham for a donation based Yoga class. All proceeds go directly to our non-profit, LiveGlobally.

 

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MINDFULNESS

Join us every Wednesday @ 7 pm for a powerful meditation practice, in Thich Nhat Hanh's Plum Village tradition.

We practice sitting meditation, walking meditation, and Dharma sharing. We also look at Applied Mindfulness practices to incorporate into our daily lives.

This practice is accessible to all beings - no prior experience necessary. The $5 suggested donation goes directly to our non-profit, LiveGlobally

We offer several Evenings & Weekends of Mindfulness throughout the year. Please click here to find out more.     

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COMMUNITY 

Global Breath Studio is a place to "come home", a place where everyone is welcome. As we practice in community, we can support one another, and support those who may not enjoy the same opportunities that we do.

Everything that happens at Global Breath Studio is centered around LiveGlobally, a NC-based 501c3 run by Bart & Nina & friends & family. LiveGlobally is funded entirely through Global Breath Studio and the MBCY/Global Breath community. Global Breath Studio donates at least $7,000 a year to LiveGlobally. This does not include money raised during Yoga Malas, fundraisers, or the Teachers Fund.

Whether you take a yoga class, purchase a hand made soap, or participate in a Teacher Training, you are supporting your brothers and sisters across the globe.

 


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MindBody Centering Yoga


MINDBODY CENTERING YOGA (MBCY) is the technique of Yoga practiced at Global Breath Studio. It was developed by Nina Be (MA, MEd, E-RYT-500, NCC, IAYT). Bart Westdorp has been part of the team since 2008. Together, Nina & Bart run the MBCY Teacher Trainings & Immersions, teach classes & workshops at Global Breath Studio, and lead international yoga retreats.

MBCY is a heart-centered lifestyle practice, founded upon integrity, sustainability, mindfulness, authentic expression, holding balance, and awakening to one’s infinite possibility.

MBCY is open to everyone, regardless of yoga experience, background, physical abilities, or belief system.

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MindBody Centering Yoga


MINDBODY CENTERING YOGA (MBCY) is the technique of Yoga practiced at Global Breath Studio. It was developed by Nina Be (MA, MEd, E-RYT-500, NCC, IAYT). Bart Westdorp has been part of the team since 2008. Together, Nina & Bart run the MBCY Teacher Trainings & Immersions, teach classes & workshops at Global Breath Studio, and lead international yoga retreats.

MBCY is a heart-centered lifestyle practice, founded upon integrity, sustainability, mindfulness, authentic expression, holding balance, and awakening to one’s infinite possibility.

MBCY is open to everyone, regardless of yoga experience, background, physical abilities, or belief system.

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Yoga Therapy

Based on the understanding that we can best access our deepest potential with the support of an empowering and compassionate professional, MBCY Yoga Therapy uses the techniques of Yoga to create, stimulate, and maintain an optimum state of physical, emotional, mental, and spiritual health, tailored to the needs of the individual.  We offer private, group and educational forms of MBCYT.

All of our Yoga classes and Teacher Trainings are infused with Yoga Therapy practices. Global Breath Studio is also home to the Triangle's first Yoga Therapy Clinic.

To find out more about private Yoga Therapy sessions, or to schedule an appointment, please click here

 

Yoga classes

Global Breath Studio offers 10-15 public yoga classes each week. Classes range from Yoga Fundamentals to Restorative to Vinyasa. Please visit our calendar for our up-to-date schedule. For class descriptions please click here

All classes are priced based on a sliding scale donation model. To find out more about class costs, and to purchase class passes, please click here.  

yoga Teacher Trainings

Have you been thinking about becoming a Yoga Teacher? Or looking to deepen your practice? An MBCY Teacher Training Immersion provides the tools to manifest the life you want to live. 

Our next RYT200 Immersion starts January 23, 2016. Click here for more information. 

The next RYT300/500 program starts January 16, 2016.  Click here for more information.



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LiveGlobally


Global Breath supports LiveGlobally, a charitable organization committed to sharing resources and ideas to promote sustainable communities. Please join us in creating well-being in ourselves and others as one global family!

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LiveGlobally


Global Breath supports LiveGlobally, a charitable organization committed to sharing resources and ideas to promote sustainable communities. Please join us in creating well-being in ourselves and others as one global family!

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When a baby elephant loses its family, it will die of loneliness. We all need to be nurtured by our community in order to thrive.

For the past 3 years, LiveGlobally has raised money to support the sustainable growth of the Ingrid Education Centre in Matopeni, one of the poorest slums in Nairobi, Kenya. 

In January of 2013, LiveGlobally representatives visited Matopeni and took a group of children from the Ingrid Education Centre to the Sheldrick Elephant Sanctuary to meet the orphaned baby elephants. As one of the children remarked afterwards:

"We cannot take care of ourselves, unless we learn how to take care of the elephants." 

Please click below to find out how you can help support the children & the elephants. 

Learn More →