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Global Breath


Pioneering Yoga Classes, Teacher Trainings, Yoga Therapy, Workshops, Retreats, and World Changing Initiatives

919.645.7070 / Inquiries

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Global Breath


Pioneering Yoga Classes, Teacher Trainings, Yoga Therapy, Workshops, Retreats, and World Changing Initiatives

919.645.7070 / Inquiries

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The Studio

Located in the heart of Durham, Global Breath Studio is the home of MindBody Centering Yoga & LiveGlobally.

Our donation-based community offerings include daily yoga classes, RYT 200 & RYT300/500 Yoga Teacher Training Immersions, 1000 hr MindBody Centering Yoga Therapy Trainings, Mindfulness Coaching, Yoga Therapy Counseling, creativity and wellness workshops (for yoga students, teachers and clinicians), dance workshops & performances, art shows, movie nights, vegetarian cooking classes, locally sourced clothing and gifts, fund raisers, meditation, or simply a place to share a cup of tea with a friend.  

Nina Be & Bart Westdorp built Global Breath Studio to embody the mindfulness teachings of their teacher, Thich Nhat Hanh, in order to share the understanding that we are all part of the same global family, where we share our resources and our compassion for all beings.

Everything that happens at Global Breath Studio is centered around our charitable fund, LiveGlobally. Whether you take a yoga class, purchase a hand made soap, participate in a Teacher Training, or watch a movie, you are supporting your brothers and sisters across the globe.


Yoga

We honor the fact that the body expresses the unspoken; it is the calligraphic gesture of our interior condition. 

MindBody Centering Yoga is a powerful and effective Yoga Therapy practice, that has supported hundreds of people from all walks of life to access their true potential.

All classes, which range from powerful Ashtanga-based practices to healing Restorative Yoga, are by donation. There are also many Yoga Workshops throughout the year, to help deepen your understanding of the profound effects of Yoga.

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Events

Enrolling NOW for 2015 MBCY RYT200 & 500 YOGA TEACHER & Yoga THERAPY CERTIFICATION Trainings! 

Join us for a five month MBCY RYT-200 immersion (January 24-May 17, 2015), or the next RYT-500 MBCY Yoga Therapy 100-hour module (January 17-March 22, 2015). Prepare to become a Yoga Teacher/Therapist, or simply delve deeply into the practice of Yoga!


EVENING OF MINDFULNESS: NOURISHING OURSELVES THROUGH FOOD AND COMMUNITY 

Friday Oct 24 :: 6-9 pm

For more information, and to register, click here.


FIX My KNEES workSHOP

Saturday Oct 25 :: 2-4 pm

For more information, and to register, click here.

 


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Community 

Global Breath Studio is a place to "come home", a place where everyone is welcome. As we practice in community, we can support one another, and support those who may not enjoy the same opportunities that we do.

We have a few spots left on our upcoming service trip & Safari in Kenya, scheduled for Dec 10-20 2014! This will include working on the school, setting up a medical clinic, and spending several days in at David Sheldrick's Ithumba Camp in Tsavo National Park to visit the baby elephants. Please go to our contact form if you would like more information. 


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MindBody Centering Yoga


MINDBODY CENTERING YOGA (MBCY) is the technique of Yoga practiced at Global Breath Studio. It was developed by Nina Be (MA, MEd, E-RYT-500, NCC, IAYT). Bart Westdorp has been part of the team since 2008. Together, Nina & Bart run the MBCY Teacher Trainings & Immersions, teach classes & workshops at Global Breath Studio and other studios across the Triangle, and lead international yoga retreats.

MBCY is a heart-centered lifestyle practice, founded upon integrity, sustainability, mindfulness, authentic expression, holding balance, and awakening to one’s infinite possibility.

MBCY is open to everyone, regardless of yoga experience, background, physical abilities, or belief system.

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MindBody Centering Yoga


MINDBODY CENTERING YOGA (MBCY) is the technique of Yoga practiced at Global Breath Studio. It was developed by Nina Be (MA, MEd, E-RYT-500, NCC, IAYT). Bart Westdorp has been part of the team since 2008. Together, Nina & Bart run the MBCY Teacher Trainings & Immersions, teach classes & workshops at Global Breath Studio and other studios across the Triangle, and lead international yoga retreats.

MBCY is a heart-centered lifestyle practice, founded upon integrity, sustainability, mindfulness, authentic expression, holding balance, and awakening to one’s infinite possibility.

MBCY is open to everyone, regardless of yoga experience, background, physical abilities, or belief system.

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Yoga Therapy

Based on the understanding that we can best access our deepest potential with the support of an empowering and compassionate professional, MBC Yoga Therapy uses the techniques of Yoga to create, stimulate, and maintain an optimum state of physical, emotional, mental, and spiritual health, tailored to the needs of the individual.   We offer private, group and educational forms of MBCYT.

All of our Yoga classes and Teacher Trainings are infused with Yoga Therapy practices. Global Breath Studio is also home to the Triangle's first Yoga Therapy Clinic.

 

Teacher Trainings

Have you been thinking about becoming a Yoga Teacher? Or looking to deepen your practice? An MBCY Teacher Training Immersion provides the tools to manifest the life you want to live. 

We offer RYT 200 & 300/500 Teacher Training Immersions, and a 1000 hour Yoga Therapy Certification. 

Our next RYT 200 Immersion starts January 24, 2015.

Click here for more information and to register for the fall training. 

Our next RYT 300(RYT-500)/1000 Immersion starts January 17, 2015.  It is organized into convenient 100 hour modules that you can take according to your schedule.

Yoga Retreats

Information to follow soon.



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LiveGlobally


LiveGlobally is Global Breath's charitable and educational organization, committed to sharing resources and ideas to promote sustainable inter-connectedness. Applying the practices of awareness and generosity, LiveGlobally supports children (and their families), locally and globally, through programs dedicated to promoting education, health, and building self-sustaining communities. Please join us in creating well-being in ourselves and others as one global family!

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LiveGlobally


LiveGlobally is Global Breath's charitable and educational organization, committed to sharing resources and ideas to promote sustainable inter-connectedness. Applying the practices of awareness and generosity, LiveGlobally supports children (and their families), locally and globally, through programs dedicated to promoting education, health, and building self-sustaining communities. Please join us in creating well-being in ourselves and others as one global family!

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When a baby elephant loses its family, it will die of loneliness. We all need to be nurtured by our community in order to thrive in life. For the past 3 years we have been raising money to help build the Ingrid School in Matopeni, one of the poorest slums in Nairobi (Kenya). For $0.50 a day you can feed and clothe a child, and pay for his or her education. 

 

In January of 2013 Bart & Nina visited Matopeni, and took a group of children from the Ingrid School to the Sheldrick Elephant Sanctuary to meet the orphaned baby elephants. As one of the children remarked afterwards: "We can not take care of ourselves, unless we learn how to take care of the elephants". Please click below to find out how you can help support the children & the elephants.