MindBody Centering Yoga is a heart-centered lifestyle practice, founded upon the integrity of ancient tradition, the sustainability of commitment, mindfulness, liberation through authentic expression, holding balance, and awakening to one’s infinite possibility.

It is an empowering and effective Yoga Therapy practice, that has supported hundreds of people from all walks of life to access their true potential and find their personal sanctity.

MindBody Centering Yoga is open to everyone, regardless of yoga experience, background, physical abilities, or belief system. Based in Durham, NC, you can  learn more about our history and who we are please click here.

MindBody Centering Yoga is one of the first Yoga Therapy Certification programs in the country. We are members of both the Yoga Alliance and the International Association of Yoga Therapists. We offer 3 RYT-200 Immersions, our next being a  5-month Training beginning in January of 2015 and a 7-week Intensive beginning in June ! We offer a $200 discount for pre-registrations. 

For more information and to register click here, or go to the "Apply" page on this site. 

The 200 hour MindBody Centering Yoga Immersions form the foundation for our advanced RYT 300/500 and Advanced Yoga Therapy certifications. For more information, and to register for upcoming modules, please click here for the RYT 300/500 training or here for the Advanced Yoga Therapy training.