This class, taught by Lisa Werness MA, LMBT, will interweave Feldenkrais Awareness through Movement with Inner Listening Explorations and Embodied Sitting Meditation. 

The Embodied Life curriculum is designed to cultivate our ability to live in the Present Moment through Body Awareness. Lisa is a Guild Certified Feldkrais Practitioner and certified CranioSacral therapist. 

Lisa's passion is to support her clients and students in developing the Embodied Presence needed to transform their lives.