Every Monday in November at 5:30 pm. All donations go to support the Ingrid Education Centre in Matopeni, Kenya.
Seva (Punjabi for selfless service) is the core concept of Yoga at Global Breath Studio. The month of November, Eric Brown who completed MBCY Teacher Training program, will offer a 4-5 week series of classes, drawing from the MBCY One & MBCY Centering sequences. This is a Yoga Foundations class, and will cover the fundamentals of Yoga Asana (postures).