Seva (Punjabi for selfless service) is the core concept of Yoga at Global Breath Studio. The month of December, Cortney who completed MBCY Teacher Training program, will offer a 4-5 week series of classes, drawing from the MBCY One & MBCY Centering sequences. This is a Yoga Foundations class, and will cover the fundamentals of Yoga Asana (postures).

There will be a donation jar in the studio. All donations will support the building of the Ingrid School in Matopeni, Kenya. *Cannot use Class Pass*