Seva (Punjabi for selfless service) is the core concept of Yoga at Global Breath Studio. For the month of December, Cortney, a graduate from the MBCY Teacher Training program, will offer a 5 week series of classes. The classes will be drawn from the MBCY One & MBCY Centering sequences. This is a Yoga Foundations class, and will cover the fundamentals of Yoga Asana (postures).

There will be a donation jar in the studio. Donations (which are encouraged but not required) will support the building of the Ingrid School in Matopeni, Kenya. *Cannot use Class Pass*