Come rest into a beautiful environment and release the myths and misinformation that keep women from realizing the gift of their bodies. This workshop focuses on MindBody Centering Yoga Restorative techniques that release symptoms from menstruation, PMS, pregnancy, postpartum depression and menopause. Guided Mindbody meditations in the form of Yoga Nidra, supported by the tones of crystal singing bowls and poetry complete the process of total relaxation and serenity.
The suggested donation for this workshop is $25.
Walk-ins welcome, or pre-register online (click below).
There are no refunds for this event. Studio credit may be given if cancellation is made 72 hours prior to the event.