If you appreciate hands-on assisting in your yoga practice, please join for this fun (free!) 'assisting lab' class!
Students from our RYT200 Teacher Training's use this lab to hone their assisting skills (supervised by Nina & Bart). Every week we look at different postures, and how to best support yoga practitioners with hands-on modifications, adjustments and assists. By joining this class you can support the growth of these future yoga teachers, while finding more options and space in your own body. And best of all, it's free!
Open to all levels.