Chakra Healing Series: every Thursday, 2/13 - 3/20, 5:00-7:30pm
Yoga Therapist Nina Be guides this 6-class series as an exploration of empowerment through knowing the MindBody intelligences, using researched methods of powerful ancient yoga techniques. Each Chakra is a center of physical, mental, emotional and subtle energy. As we free that energy using yoga postures, journaling, breath and sound, we can fuel limitless understanding and compassion for ourselves and others.
This class is open to all levels of yoga but is limited in size, so pre-registration is recommended.
Full series tuition is $108, drop-in fee is $25.