If you love the productive work of Ashtanga's invigorating Vinyasa, breath, bandhas & sweat, but don't have the 90 minutes or more that it takes to complete the Primary series, this class provides a safe, efficient and motivating Primary Series Short Form, completed in under one hour!

A great midday revival, and a motivation to bring a shorter (yet effective) practice to your mat at home. 

Drop-In Class
15.00
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Drop-In Class (Students, Teachers, Nurses)
10.00
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