SPRING/SUMMER SCHEDULE 2014: 

GROUP ONE, 5 WEEKS:   THURSDAYS, 5:30 - 6:45PM, MAY 22 - JUNE 19

GROUP TWO, 5 WEEKS:     SATURDAYS,  2PM - 3:30PM,    MAY 24  - JUNE 21

PHOENIX RISING is a yoga therapy methodology based on the Rogerian and mind/body models of psychology. It was designed to help people reduce stress, move forward in life and realize their potential. 

This group process is designed to enable participants to discern and voice thoughts, feelings and sensations leading to a greater awareness of where you are in your life and how you get to where you want/need to be. The goal within the process of being both witnessed and supported is to understand your stress and discern between what you think is working and what is actually true for you.

(FOR MORE INFORMATION ABOUT PRYT SCHOOL, TRAINING AND TECHNIQUE, VISIT PRYT.COM)

FEE:  $100 - $150 SLIDING SCALE, includes 5-week Group session, a theme guide and private consultation

Contact: Tracey Oliveto :: taoofcgange.com :: 919-259-0406

Please pre-register to receive a consultation.