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It's time to get your workout on! We all know that yoga can help still the patterns of consciousness. And yes, it can help you become more flexible. But an oft-overlooked fact about yoga is that it builds 'core' strength, and can get your heart rate up as well!
So get your butt out of bed, put on your sweatbands, and join your fellow yogis for a fun, integrating & strengthening morning practice! It will make your venti soy vanilla latte taste so much better afterward...

Drop-In Class
15.00
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Drop-In Class (Students, Teachers, Nurses)
10.00
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