Seva (Punjabi for selfless service) is at the heart of all practices at Global Breath Studio. For the month of April, Aye Oh will offer a 4 week series of classes, drawing from the MBCY One & MBCY Centering sequences. This is a Yoga Foundations class, and will cover the fundamentals of Yoga Asana (postures).
There is no charge for this class. You are welcome to leave a donation. There is a donation jar in the studio lobby. All donations will support the building of the Ingrid School in Matopeni, Kenya.