Inspired by the Gaga movement philosophy of Ohad Naharin, we approach movement as a dynamic, healing, and ever-changing power. It is designed for all people who want to connect to their passion to move and discover. Evocative ideas and imagery guide us to experience our bodies in new ways that stretch, strengthen and bring more life. As we discover our inner groove, we discover more pleasure, silliness and the capacity to connect to a greater scope of sensations. Class begins slowly and builds to continuous motion, providing an enjoyable work out for body and soul.