AKA "Yoga To Get Ripped". Set to a soundtrack that will make you shake your gluteus maximus, this class blends a traditional Asana practice with challenging and often entertaining 'core' and upper body strengthening practices. This is a great way to build the strength and endurance that will help support your 'regular' yoga practice. Abs of titanium guaranteed. And of course the (optional) reward of gourmet coffee and a plate of amazing breakfast! Vegan and gluten-free, because that’s how yogis roll.