special rainbow yoga: live music + kirtan!
thursday april 26 :: 7-8:15pm
In this special edition of our Rainbow Yoga, Sat Sukh will open the class with a kundalini spinal warmup and pranayama. Then Rosco will lead a light asana practice for about 20-30 minutes while John Bowden drums and Sat sings and plays the flute. The class will conclude with 30 minutes of group chanting.
Cost is $15 for drop-ins. As this is on our regular class schedule, your unlimited or multi-class pass may be used! Just make sure to register, as space is limited.